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Sunday, August 1, 2021

July 31st

 I have been running a lot. Basically every day since the very end of June. Ran 6 miles yesterday and 6 again today. Spend time on google maps looking at some of the routes I can take. I have been doing well. Despite parts of my post yesterday. I do feel those heavy things, but I still am doing well. I have so much to be thankful for. I have been eating well and cooking a lot, been more in touch with myself. Allowing myself to relax a lot. Feeling a lot of good vibes. Learning a lot, even if it may not be exactly what I want to be learning. Excited and anxious to move forward. Opening up a lot, eager to solidify a lot of my movements. and expand upon them and deepen them. Wish I had more time tonight. Tomorrow's another day. Another run. I think tomorrow I want more quiet time, more reflective time if possible. Interesting to see what happens to my body and my energy with all this running. Alrighty. gonna go chill before sleep. Peace out. Goodbye July, hello August. 

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